There are so many schools that have set shop across the globe, and claim to teach authentic yoga today. So, many of you might get a bit overwhelmed. Moreover, every school or every yoga teacher may not be perfect for you. That is why you must choose yoga teacher training in India. Since, India is the birthplace, you can get authentic information about this holistic science to a huge extent. To be exact, you will come across different forms of yoga in your yoga journey. However, not all will suit you. Moreover, every great teacher has a way of determining if the yoga style will suit you, or he or she can also mould it to suit your needs.
So, here are a few important things that a yoga teacher from a good background and school does, to make the experience great for a student.
The Correct Way To Guide A Yoga Student – Yoga Teacher Training In India
- Teaching Based On Experience – The best yoga teachers will help you to swim past all sorts of challenges in the yoga class, based on their experience. Some poses had certainly been difficult for them, and so they try to make those poses as comfortable as possible. Most great teachers will solve your difficulties, even before you realize they exist. The best ones from the best schools will explain all the nuances of a pose beforehand. They will also explain the best alignments, without making you compete with the others.
- Teaching With Demos – The teachers who have undergone extensive training themselves, do not just leave things to chances. They will give a proper demo of the poses, before telling you to do them upfront. Moreover, such teachers will use the right words to guide you. Transition in the poses or asanas is also important, as a wrong move can lead to injuries.
- Engaging The Students – Apart from model behaviour, the teachers who know the beat techniques will keep every student inside the class on their hooks. Hands-on adjustments are a part of such classes. When you start learning yoga from such teachers, you grow to become the best yourself. This is one of the biggest advantages offered by yoga teacher training in Rishikesh India.
- Balancing While Changing Sides – You must learn how to balance both sides of the body, while changing sides in any particular asana. The best and most experienced will make you do the same in a proper manner, by explaining the basics to you. Moreover, one will also learn how to hold the asanas for the same duration on both sides.
- Surrendering Oneself In Class – A yoga class is supposed to provide you with holistic experience. So, a student generally surrenders to the teacher, first and then to yoga. The Guru plays a huge role in this realm. Good teachers will also pick up nuances of teaching from students. So, it benefits both. This also leads to flexibility in life. So, you become more accepting of any given situation.
- Keeping The Class Flexible – You will find teachers from schools like Nirvana Yoga School, keeping the class schedule flexible. Apart from poses, the instructions will leave a lot of room for last-minute changes, so as not to burden the student or teacher. Any sort of yoga teacher training in Rishikesh India is known for their flexible nature. It is all about looking inwards, without looking at the time and class syllabus. Going is the flow, is what everybody should aim for.
- Keeping Students Of All Levels Together – This is another quality that differentiates a good teacher from the best one. Teachers should always give easier poses to beginners, while advanced ones are pushed a bit harder. There may be students, who have no certificate, but have been practicing yoga for a long time. A great teacher also knows how to balance all levels. You must pick up the principles of such teachers, to use them later.
- Guiding Based On Breath – This is something that goes missing. Only the best ones know how to explain the guidelines related to the breath, to students. Breathing is one of the main attributes of a yoga class, otherwise the inversions and contortions will really hold no value. Teachers guide the students on when to inhale and when to exhale.
- Sequencing The Class – When you join the yoga teacher training in India, you will quickly understand what this is all about. The best teachers will design the class in the perfect manner. There will be proper warm-ups, followed by standing poses, seated poses, and finally supine ones. You have to ascend slowly and descend slowly.
Conclusion
Nirvana Yoga School is one of the best schools in India, having made a name for itself through proper yoga education. You will be able to match the above with the qualities of the best teachers there. The guidelines mentioned above are followed to the core. And the school also maintains their own personalized guidelines. So, without delay, you must make sure to enrol for the course in Rishikesh, India.